Wednesday, June 18, 2014

Wendy's knock off shake recipe

I got this recipe from pinterest and I wanted to share it with you!

Original recipe by Janetha B.

ingredients:

●3/4 cup (6 ounces) almond milk (or milk of your choice)
●15 ice cubes.. maybe more!
●1 scoop vanilla protein powder
●1-2 TB unsweetened cocoa powder
●1/4 tsp xanthan gum (this is the KEY ingredient)
●1/4 tsp guar gum (or use more xanthan if you don’t have guar)
●sweetener of choice (in this one i used 1/4 of a frozen banana for my sweetener, but i always switch it up. other ideas: stevia packet, a few dates, xylitol, or agave)

directions:

blend them all together!

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